Mean As Custard (calico_pye) wrote,
Mean As Custard
calico_pye

Answer for question 4489.

Do you ever have problems sleeping? What do you do in order to fall back to sleep? What sleep aid products do you find most helpful, if any?
I have had extended bouts of insomnia for most of my mature adult life. Partly because of money/university worries, but I find earplugs and not listening/watching TV late at night makes a huge difference.
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